vitamine e minerali

[WhiteTyson]

Visto il clima da deserto del sahara che c'è in questi giorni, qual'è il migliore integratore in commercio (quello con le percentuali più alte) per reintegrare vitamine e minerali? io uso multicentrum, è valido o c'è qualcosa di meglio? che so polase sport, mgk-vis,supradyn...si accettano consigli

[Shoulders]

il supra come multivit
polase ottimo post wo

[simonLA]

il supra come multivit
polase ottimo post wo

il supradyn ha un prezzo spropositato...

[bigronnie]

Guarda come multivit vi consiglio quello della reflex, e per i minerali quello della now-foods davvero ottimi, e prezzi molto ma molto abbordabili.

Per quanto riguarda potassio-magnesio chiedi il briovitase in bustine o quello in cps della bracco

[WhiteTyson]

il supradyn ha un prezzo spropositato...

la confezione in pasticche da 30 costa mi sembra sugli 8 euro e poco più..non mi sembra molto più degli altri...

[Shoulders]

mi pare 9 euro e 60 da 30 io prendo quella da 60 se non erro

[WhiteTyson]

mi pare 9 euro e 60 da 30 io prendo quella da 60 se non erro

thanks...quindi secondo te il multicentrum ha poca utilità perchè ha bassi dosaggi?

[bigronnie]

Supplement Facts:
Container Size: 120 Capsules
Servings Per Container: 60
Amount Per Serving:
Calcium 55 mg
Magnesium 55 mg
Iron 9m g Zinc 15 mg
Copper 1 mg
Iodine 150 ug
Beta Carotene 10 mg
Vitamin A 800 ug
Vitamin D 10 ug
Vitamin E 50 mg
Vitamin K 20 ug
Bioflavonoids 100 mg
Vitamin C 500 mg
Thiamin 39 mg
Riboflavin 50 mg
Niacin 50 mg
Vitamin B6 41 mg
Folacin 200 ug
Vitamin B12 50 ug
Biotin 0.05 mg
Pantothenic Acid 50 mg
Selenium 30 ug
Manganese 1 mg
Choline 50 mg
Inositol 50 mg
N-Acetyl-Cysteine 50 mg
Alpha Lipoic Acid 50 mg
Querticen 100 mg
Chromium 50 ug

[bigronnie]

Il top.



Supplement Facts:
Container Size: 120 Tabs
Servings Per Container: 60
Amount Per Serving:
Beta-Carotene (as pro-Vitamin A 6 mg) 10,000 IU 200%
Vitamin C (from Calcium Ascorbate) 350 mg 580%
Vitamin D (as Ergocalociferol) 400 IU 100%
Vitamin E (from d-alpha Tocopheryl Succinate) 200 IU 670%
Vitamin K (as Phytonadione) 50 mcg 60%
Thiamine (Vit. B-1) (from Thiamine HCI) 25 mg 1670%
Riboflavin (Vitamin B-2) 25 mg 1470%
Niacin (Vitamin B-3) (from Niacinamide and Inositol Hexaniothinate) 50 mg 250%
Vitamin B-6 (from Pynidoxine HCI and Pyridoxal-5 Phosphate (P-5-P) 25 mg 1250%
Folate (as Folic Acid) 800 mcg 200%
Vitamin B-12 (as Methylobalamin) 250 mg 4170%
Biotin 300 mcg 100%
Pantothenic Acid (Vitamin B-5) (from Calcium d-Pantothenate) 100 mg 1000%
Calcium (from Calcium Carbonate and Calcium Ascorbate) 350 mg 35%
Iodine (from Kelp) 225 mcg 150%
Magnesium (from Magnesium Oxide, Magnesium Citrate and ZMA®) 100 mg 25%
Zinc (from ZinMax® (Zinc Picolinate) and ZMA®) 30 mg 200%
Selenium (from L-Selenomethionine) 200 mcg 290%
Copper (from Copper AAC*) 500 mcg 25%
Manganese (from Manganese AAC*) 3 mg 150%
Chromium (from Chromium Chelavite®) 200 mcg 170%
Molybedunum (from Molybdenum AAC*) 50 mcg 70%
Potassium (from Potassium Chloride) 50 mg 1%
Coral Calcium 165 mg †
Saw Palmetto Extract (Berries) (Serenoa repens) 160 mg †
Panax Ginseng Extract (Roots) (min. 5% Ginsenosides) 100 mg †
ZMA® 55 mg †
Alpha Lipoic Acid 50 mg †
Choline (from Choline Bitartrate) 50 mg †
Royal Jelly 50 mg †
Kelp (Laminaria digitata) (Whole Plant) 45 mg †
Ginkgo Biloba Extract (Leaf) (min. 24% Ginkgoflavonglycerides) 30 mg †
Nettle Extract (Root) (Urtica dioica) (min. 30 ppm Socopoletin) 25 mg †
Grape Seed Extract (Vitis vinifera) (min. 90% Total Polyphenols) 25 mg †
Inositol (from Inositol Granules and Inositol Nicotinate) 25 mg †
Bromelain (2400 GDU) 25 mg †
Lipase (60,000 FCC) 12.5 mg †
Papain (2,000 USP) 12.5 mg †
Pepsin (1:10:000) 12.5 mg †
Amylase (5000 FCC) 5 mg †
CoQ10 (as Ubidecarenone) 5 mg †
Lycopene (from LYC-O-MATO®) 1 mg †
Boron (from Boron AAC*) 1 mg †
Lutein (from FloraGLO®) 500 mcg †Vanadium (from Vanadium AAC*) 100 mcg †

[WhiteTyson]

Supplement Facts:
Container Size: 120 Capsules
Servings Per Container: 60
Amount Per Serving:
Calcium 55 mg
Magnesium 55 mg
Iron 9m g Zinc 15 mg
Copper 1 mg
Iodine 150 ug
Beta Carotene 10 mg
Vitamin A 800 ug
Vitamin D 10 ug
Vitamin E 50 mg
Vitamin K 20 ug
Bioflavonoids 100 mg
Vitamin C 500 mg
Thiamin 39 mg
Riboflavin 50 mg
Niacin 50 mg
Vitamin B6 41 mg
Folacin 200 ug
Vitamin B12 50 ug
Biotin 0.05 mg
Pantothenic Acid 50 mg
Selenium 30 ug
Manganese 1 mg
Choline 50 mg
Inositol 50 mg
N-Acetyl-Cysteine 50 mg
Alpha Lipoic Acid 50 mg
Querticen 100 mg
Chromium 50 ug

grazie BIG...di prezzo come stiamo?

[bigronnie]

Siamo intorno ai 14€ per entrambi

[frastaff89]

be nn male!

[dago85]

il top è OPTIMEN DELLA ON

[bigronnie]

Amount Per Serving % Daily Value
Vitamin A(as CaroCare® natural mixed carotenoids) 7,500 IU 150%*
Vitamin C (as ascorbic acid) 300 mg 500%*
Vitamin D (as cholecalciferol) 200 IU 50%*
Vitamin E (as d-alpha tocopherol succinate) 200 IU 667%*
Vitamin K (as phytonadione) 75 mcg 94%*
Thiamin (as thiamin hydrochloride) 30 mg 2000%*
Riboflavin 30 mg 1765%*
Niacin (as niacinamide) 30 mg 150%*
Vitamin B6(as pyridoxine hydrochloride) 30 mg 1500%*
Folic Acid 400 mcg 100%*
Vitamin B12(as cyanocobalamin) 100 mcg 1667%*
Biotin 250 mcg 83%*
Pantothenic Acid (as d-calcium pantothenate) 30 mg 300%*
Calcium (as calcium carbonate, citrate) 200 mg 20%*
Iodine (as kelp) 150 mcg 100%*
Magnesium (as magnesium oxide, aspartate) 100 mg 25%*
Zinc (as zinc citrate) 30 mg 200%*
Selenium (as selenomethionine) 70 mcg 100%*
Copper (as copper gluconate) 2 mg 100%*
Manganese (as manganese gluconate) 5 mg 250%*
Chromium (as chromium GTF) 120 mcg 100%*
Molybdenum (as molybdenum A.A. chelate) 80 mcg 107%*
Raw Oyster Concentrate 50 mg †
Saw Palmetto, powdered (berries) 100 mg †
Pygeum Africanum, powdered (bark) 70 mg †
Damiana, powdered (leaf) 100 mg †
Nettles, powdered (leaf) 30 mg †
Lycopene (as LYC-O-MATO™ natural tomato lycopene) 250 mcg †
Alpha-Carotene 140 mcg †
Cryptoxanthin 34 mcg †
Zeaxanthin 28 mcg †
Lutein 250 mcg †
Alpha Lipoic Acid 25 mg †
Citrus Bioflavonoids (fruit) 70 mg †
Grape Seed Extract 25 mg †
(Vitis vinifera) (seed)
(standardized to 95% polyphenols)
Deodorized Garlic, powdered (bulb) 50 mg †
Ginkgo Biloba, powdered (leaf) 70 mg †
Korean Ginseng, powdered (root) 100 mg †
PABA (para-aminobenzoic acid) 10 mg †
Choline (as choline bitartrate) 10 mg †
Inositol 10 mg †

[bigronnie]

Davvero niente niente male