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ho acquistato 4 brick della cyto sport, il muscle e milk ready to drink..ecco io sto facendo una low carb, lo vorrei inserire nello spuntino del pomeriggio, che ne dite? so che che è preferibile pre nanna pero anche come spuntino nn lo vedo male..hanno 9 carbo x confezione,4,5 gr di fat mct e 21 gr di pro..post wo nn lo vedo bene ma nei giorni off nel pomeriggio IN LOW CARB come lo vedete? (lattosio free)
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