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prendila lontani dai caffè la crea come anche per il thè immagino.
Comunque la creatina esterifica pare dare molta meno ritenzione (che poi la monoidrata da ritenzione a very very low bf)
p.s. ottimo comunque il the verde (amaro) in def. è molto diuretico
Originariamente Scritto da Mr. Anderson
quindi un pò come se andassi in un concessionario bmw e ti consigliassero di prendere una bmw?
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