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Quale dei due comprereste?Ma funzionano veramente o è tutta una presa per i fondelli(riguardo al fatto che dovrebbero trasportare tutto ciò che si assimila direttamente nei muscoli)? A che dosi dovrei prenderli e in che momenti della giornata?
secondo manno bene solo come antiossidanti.
Te lo dice uno che prende l'r-ala da 1 anno.
Come dosa farei 200 mg post-wo con malto e destrosio (regola l'insulina)
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