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non sono per niente della syform.........ste schifezze !!!!!
Sono della guna !!!!!!
Confermo......ho giusto sottomano l'ultimo aggiornamento Syform e ste cose nnun ce stanno.....
...a già la confusione muscolare potrei far cosi quando faccio gambe mi dirigo al rack poi a 30 cm svio e vado alla lat machine cosi non capiscono più un c.... e crescono!!!!!!!!!!
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