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Ciao ragazzi, mi è stato proposto questo integratore ad un prezzo ottimo, ma vorrei sapere se ne vale la pena e se potrebbe essere utile in un contesto di definizione o tantovale cominciare a prenderlo quando ricomincio la fase di massa.
Se è possibile vorrei anche un consiglio su una creatina, perche non saprei scegliere tra mono, alk etc
Originariamente Scritto da master wallace
100kg nella mia palestra, li faceva una donna, e per di più incinta
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