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Il mio consiglio é questo se mangi tante uova e usi integratori bevi almeno 3 litri di acqua al giorno e cerca di recuperare le uova da qualcuno che tiene le galline e le nutre in modo sano evita quelle che si compera al supermercato visto che provengono da galline di allevamento......almeno dove si può cerchiamo di sfruttare il cibo sano e genuino!!!!!!!!!
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