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Come allenarsi in casa con poco ed ottenere molto.

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Topics Statistics Ultimo Messaggio
Sticky: postiamo le nostre home gym di sbarbafuss
Started by sbarbafuss, 15-05-2007, 00:30:32
3,708 responses
783,531 views
0 reactions
 Ultimo Messaggio @rgo
di @rgo
30-10-2023, 16:55:28  
Sticky: Guida per calcolare il peso teorico di dischi e bilancieri artigianali di Yashiro
Started by Yashiro, 23-10-2008, 21:23:43
26 responses
66,158 views
0 reactions
 Ultimo Messaggio FRENK1988
di FRENK1988
07-12-2020, 19:35:54  
Sticky: Road to home made dumbells: la via crucis (?) per farmi i manubri di Yashiro
Started by Yashiro, 02-12-2008, 21:11:14
240 responses
232,424 views
0 reactions
 Ultimo Messaggio trydent
di trydent
07-06-2009, 19:04:10  
Parallele per ex a casa di ginevrino
Started by ginevrino, 15-01-2017, 21:30:33
10 responses
1,322 views
0 reactions
 Ultimo Messaggio munky
di munky
19-01-2017, 21:40:36  
Come vi sembra questo power rack? di Lucathebest10
Started by Lucathebest10, 13-10-2016, 00:46:52
2 responses
754 views
0 reactions
 Ultimo Messaggio Grusalag
di Grusalag
13-01-2017, 22:48:35  
Aiutino scelta elittica? di BigBoris
Started by BigBoris, 12-01-2017, 17:48:53
0 responses
293 views
0 reactions
 Ultimo Messaggio BigBoris
di BigBoris
12-01-2017, 17:48:53  
Manubri bowflex e altre marche di Muskoletto
Started by Muskoletto, 11-01-2017, 13:03:08
2 responses
775 views
0 reactions
 Ultimo Messaggio Muskoletto
di Muskoletto
11-01-2017, 18:14:35  
Consigli panca di AjejeBrazorf
Started by AjejeBrazorf, 06-01-2017, 23:13:37
8 responses
661 views
0 reactions
 Ultimo Messaggio AjejeBrazorf
di AjejeBrazorf
11-01-2017, 02:39:33  
Conviene acquistare panca multifunzione di marchino123
Started by marchino123, 03-01-2017, 14:01:21
4 responses
2,233 views
0 reactions
 Ultimo Messaggio gabrycas91
di gabrycas91
05-01-2017, 16:18:45  
Consigli per nuovo rack o half rack? di davide12345
Started by davide12345, 05-11-2016, 15:31:12
4 responses
1,643 views
0 reactions
 Ultimo Messaggio prernasaini
di prernasaini
27-12-2016, 08:42:45  
Scelta Tapis roulant di Palestra86
Started by Palestra86, 12-09-2016, 16:36:20
17 responses
2,398 views
0 reactions
 Ultimo Messaggio prernasaini
di prernasaini
27-12-2016, 08:39:56  
Barra Trazioni da fissare al soffitto Regolabile? di Genny92
Started by Genny92, 10-12-2016, 17:03:56
18 responses
2,231 views
0 reactions
 Ultimo Messaggio Genny92
di Genny92
20-12-2016, 11:02:50  
vale la pena spendere di huntermaster
Started by huntermaster, 30-11-2016, 10:45:35
5 responses
627 views
0 reactions
 Ultimo Messaggio Alessandro33
di Alessandro33
05-12-2016, 15:12:56  
Problemi col tapis roulant, qualcuno mi sa aiutare? di winmx74
Started by winmx74, 23-11-2016, 20:00:38
1 response
299 views
0 reactions
 Ultimo Messaggio Dragon17
di Dragon17
27-11-2016, 15:48:47  
Box Garage Attrezzato per Calisthenics di Genny92
Started by Genny92, 17-11-2016, 12:51:25
2 responses
1,071 views
0 reactions
 Ultimo Messaggio Genny92
di Genny92
22-11-2016, 11:47:09  
Progetto home gym - Help ME! di fede1990
Started by fede1990, 23-08-2016, 11:54:01
141 responses
11,997 views
0 reactions
 Ultimo Messaggio Grusalag
di Grusalag
15-11-2016, 23:14:24  
ragazzi sono intenzionato di luxking
Started by luxking, 04-11-2016, 17:12:39
3 responses
364 views
0 reactions
 Ultimo Messaggio Alessandro33
di Alessandro33
06-11-2016, 10:44:21  
spalliera di Beltrah
Started by Beltrah, 02-11-2016, 12:49:47
2 responses
529 views
0 reactions
 Ultimo Messaggio Beltrah
di Beltrah
02-11-2016, 13:56:42  
Ristrutturazione attrezzi di Lucathebest10
Started by Lucathebest10, 20-10-2016, 01:10:03
1 response
409 views
0 reactions
 Ultimo Messaggio Alessandro33
di Alessandro33
22-10-2016, 23:46:25  
Closed: Cosa pensate del 12 week program di luxking
Started by luxking, 17-10-2016, 11:37:38
0 responses
360 views
0 reactions
 Ultimo Messaggio luxking
di luxking
17-10-2016, 11:37:38  
Consiglio half rack dkn ,multifunzione,panca di jackm82
Started by jackm82, 07-10-2016, 13:41:47
36 responses
2,458 views
0 reactions
 Ultimo Messaggio dani.angelini1977
di dani.angelini1977
13-10-2016, 09:53:29  
Closed: Half rack - Consiglio di addominalestanco
Started by addominalestanco, 23-10-2009, 17:15:21
56 responses
14,959 views
0 reactions
 Ultimo Messaggio jackm82
di jackm82
07-10-2016, 12:58:23  
Reindirizzamento: Home workout...che ne pensate? di Faby123
Started by Faby123, 03-10-2016, 23:00:07
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