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CHI COSTRUISCE IN ITALIA TALE PANCA?Panatta,tecnogym...?
La si puo' trovare usata?Come si puo' sopperire a tale attrezzo?
Grazie.
Ciao Amicos! Sono un fanatico di questo esercizio tanto che lo includo nel mio Work Out settimanale delle gambe! Puoi sostituire la GHM con la Natural GHM:
Blocchi le caviglie da qualche parte, metti qualcosa di morbido sotto le ginocchia e scendi fino a quasi l' estensione completa delle gambe! Metti le mani avanti se non vuoi prenderti una musata sul pavimento
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