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lunghezza ideale manubri per esercizi di isolamento
lunghezza ideale manubri per esercizi di isolamento
Qual è la lunghezza ideale dei manubri componibili per fare gli esercizi di isolamento (perché non intralciinoi ad esempio nei curl bicipiti o in altri esercizi per la loro lunghezza eccessiva?)
35 cm, 40 cm o che altra misura?
Ho trovato dei manubri da 41,5 cm, quindi me lo sto chiedendo
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