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Possono delle sedute di elettrostimolazione, ben mirate per i vari gruppi muscolari durante una settimana, sostituire completamente la classica seduta in palestra? O il "vecchio allenamento" presenta ancora qualche vantaggino? Grazie
Il "vecchio" allenamneto come dici tu, presenta delle caratteristiche dovute alla volontarietà dell' esercizio che l' elettrostim. non può produrre.
Comunque lEMS. risulta essere un valido aiuto dove non si possa agire con i pesi per età, recidive o altro.
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