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Ciao a tutti volevo condividere con voi il mio percorso.. Ho iniziato con zero muscoli praticamente.. Poi dopo un miglioramento ho dovuto fare i conti con la sfortuna di un incidente dove ho rischiato di perdere la gamba destra. Ora mi sono ripreso fortunatamente. Vi allego le foto accetto consigli.. Critiche e perché no complimenti [emoji23][emoji23]
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