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x non sbagliare,quali mi consigliereste?non vorrei spaccarmi la schiena xchè già correre sul cemento dopo un po' accuso,ne ho già cambiate diverse ma niente.....forse dovrei correre a piedi nudi!
Le scarpe per la corsa si scelgono in base a due criteri:
1) la superficie su cui devi correre;
2) l'appoggio del piede (pronazione, supinazione, neutro)
NSCA-CERTIFIED PERSONAL TRAINER Istruttore/Personal Trainer F.I.PE. I Livello
Tecnico F.I.PE. Specialista in Kettlebell
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