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ciao a tutti, peso 55 kg e sono alto 1,72 cm, , faccio pesi, il 6 mesi sono dimagrito di 19 kg, e volevo sapere come snellire un'pò i pettorali? perche ho i capezzoli che tendono ad andare un'pochino giù, i miei amici mi dicono perchè ho perso troppo peso in poco tempo, e che aumentando la massa muscolare si sistemerà tutto, voi cosa mi consigliate di fare?
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