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Quante kcal all'ora si bruciano con il Functional Training
Quante kcal all'ora si bruciano con il Functional Training
Sapete più o meno esattamente quante kcal all'ora per kg di peso corporeo si bruciano con il Functional training?
8kcal\ora per kg di peso potrebbe essere giusto? In rete non ho trovato molto a riguardo,se non cose molto generiche.
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