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Il mio problema è semplice, ho le spalle leggermente curve in avanti, non ho nessuna cifosi o robe varie....e cercando su internet ho trovato questo video dove spiega alcuni esercizi da fare, mi sembra una persona preparata con degli studi alle spalle, secondo voi sono buoni esercizi per allargare le spalle o rischio solo di peggiorare la situazione?
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Auf YouTube findest du die angesagtesten Videos und Tracks. Außerdem kannst du eigene Inhalte hochladen und mit Freunden oder gleich der ganzen Welt teilen.
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