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argomento trattato molte volte... comunque il nuoto non fa mettere massa muscolare se è questo quello che vuoi sapere... e non ti fa magicamente aumentare la lunghezza delle clavicole (come al contrario molti pensano )...
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ciao a tutti ma il nuoto per il fisico serve?cioe a cosa giova?grazie a tutti
)...
DIARIO: http://www.bodyweb.com/forums/thread...manovale/page1
DIARIO: http://www.bodyweb.com/forums/thread...manovale/page1
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