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Perchè sono muscoli cme gli altri e anke loro hanno bisogno di tempo x recuperare,anke io in passato li allenavo 4 volte a week,poi quando sono passato ad allenarli 1 o 2 volte a settimana o addirittuare senza allenarli per alcune settimane sono iniziati a crescere
DAvv!mmm...sai ke mi fai pensare...cmq mi sembra di ingrassare invece ke mettere su massaXD...
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ingrassare invece ke mettere su massaXD...
Matt10
tutti gli uomini hanno SEMéRE IL TESTOSTERNO ALTO
poi ritorno operativo
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