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Salve Sono Alto 165 E Peso 66 Kg Mangio Pesce Verdure E Latticini Pasta 1 Volta Al LA SETTIMANA Non Riesco Ad Eliminare I Fianchi Nonostante Faccio Body Building (torsioni Busto Crucnh Soprattutto) Aiutatemi
Durante i giorni della settimana tranne per il week end mangio pesce formaggi e verdure mentre il week end mangio verdura e carne a pranzo a cena la pizza o panino nel pub la domenica a pranzo pasta sera frutta
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