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Salve a tutti,secondo voi qual'e'?Il possibile bodybuilder perfetto?
Ectomorfo,endomorfo o mesomorfo?
beh in linea generalissima un mesomorfo DOVREBBE essere più portato a sviluppare ventri tondi e pieni.
però sono teorie inaccettabili nel momento in cui si considera l'individualità del soggetto.
sono troppi i fattori in gioco
un bacino stretto, clavicole ampie, giunture sottili, un torace profondo, e arti proporzionati, sono elementi strutturali che possono avvantaggiare eccome.
poi c'è il patrimonio genetico muscolare, se hai brutte forme nei muscoli...
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