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Perchè io ho sempre mangiato tanto. Io se mi vedo un piattino di pasta da 60 g come quello consigliato nelle diete di Viversani e belli mi deprimo ancora di più, idem per altri cibi che mi piacciono.
Questi cibi li evito rigorosamente in dieta e non soffro se non li assumo, ma se li assumessi in minime quantità questo non farebbe altro che aumentare la voglia di consumarne ancora di più.
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