Dieta ed Alimentazione - Il Forum del Body Building & Fitness

Sotto-Forum	Topics	Messaggi	Ultimo Messaggio
Threads, consigliati in nota. Topics: 29 Messaggi: 9,392 Ultimo Messaggio: Stima della massa grassa (BF)	29	9,392	Stima della massa grassa (BF) di Jacopo 97 29-10-2023, 16:28:17

Topics	Statistics	Ultimo Messaggio
Sticky: Programmi e Software per dieta. di Sergio Started by Sergio, 16-09-2007, 18:47:40	967 responses 664,356 views 0 reactions	Ultimo Messaggio di kuorenero 13-03-2024, 20:51:41
Sticky: Il peso della bilancia: come contare i grammi senza pesare... o quasi! di ACID ANGEL Started by ACID ANGEL, 04-01-2015, 14:07:56	15 responses 65,370 views 0 reactions	Ultimo Messaggio di Danielish 12-02-2022, 20:28:05
Sticky: Ricette II di Miller Started by Miller, 10-07-2015, 17:25:57	30 responses 75,396 views 0 reactions	Ultimo Messaggio di Manchester 28-01-2022, 11:18:11
Closed, Sticky: Nutrienti \| Fabbisogno Energetico \| Linee guida di Miller Started by Miller, 18-02-2015, 07:58:31	2 responses 48,180 views 0 reactions	Ultimo Messaggio di Miller 01-10-2018, 12:38:33
Closed, Sticky: * Sui 3d riguardanti l'alimentazione durante feste/vacanze estive * di Sean Started by Sean, 13-12-2011, 13:24:50	7 responses 48,619 views 0 reactions	Ultimo Messaggio di luna80 24-03-2016, 17:09:21
Closed, Sticky: Indice per neofiti e non di Sean Started by Sean, 20-10-2011, 11:46:04	0 responses 64,464 views 0 reactions	Ultimo Messaggio di garlenko 06-02-2013, 08:58:32
Closed, Sticky: Impostare un programma alimentare: dalla teoria alla pratica di TreXerT Started by TreXerT, 06-06-2012, 15:02:39	62 responses 340,515 views 0 reactions	Ultimo Messaggio di Miller 27-11-2012, 20:12:01
Closed, Sticky: Leggere prima di postare: Regolamento sezione dieta di max_power Started by max_power, 31-05-2003, 20:40:32	5 responses 64,781 views 0 reactions	Ultimo Messaggio di luna80 26-08-2012, 21:30:21
Closed: cambiare alimentazione? di mariospugna Started by mariospugna, 14-05-2013, 23:42:19	1 response 333 views 0 reactions	Ultimo Messaggio di Miller 15-05-2013, 07:47:01
Alimentazione! (sono nuovo, nn so ancora bene come funziona) di Castel45 Started by Castel45, 14-05-2013, 19:08:56	9 responses 335 views 0 reactions	Ultimo Messaggio di Manx 15-05-2013, 00:03:44
Dieta per perdere circa 20 kg di salvatore90na Started by salvatore90na, 14-05-2013, 16:00:48	6 responses 626 views 0 reactions	Ultimo Messaggio di meah 14-05-2013, 21:52:14
Impostare la prima dieta per massa, mi date un consiglio? di Asrock Started by Asrock, 07-05-2013, 22:17:03	9 responses 587 views 0 reactions	Ultimo Messaggio di Asrock 14-05-2013, 21:47:03
Troppi Carbo per addominali di Aldo93 Started by Aldo93, 14-05-2013, 09:17:04	7 responses 540 views 0 reactions	Ultimo Messaggio di Aldo93 14-05-2013, 21:42:41
Dieta perdita adipe addominale (muay thai) di Deef Started by Deef, 12-05-2013, 23:06:30	13 responses 6,408 views 0 reactions	Ultimo Messaggio di Deef 14-05-2013, 20:22:28
gelato alla frutta di zoid747 Started by zoid747, 13-05-2013, 16:57:00	21 responses 2,338 views 0 reactions	Ultimo Messaggio di luna80 14-05-2013, 20:19:21
Dieta definizioni consigli di ciaociao123 Started by ciaociao123, 12-05-2013, 19:34:49	5 responses 310 views 0 reactions	Ultimo Messaggio di ciaociao123 14-05-2013, 19:17:02
Calcolo del fabbisogno calorico quotidiano di vimaca Started by vimaca, 14-05-2013, 17:06:30	1 response 267 views 0 reactions	Ultimo Messaggio di Manx 14-05-2013, 17:23:42
Proteine In Polvere? di IlGambero Started by IlGambero, 14-05-2013, 17:10:56	1 response 416 views 0 reactions	Ultimo Messaggio di Manx 14-05-2013, 17:22:30
Closed: mancati spuntini settimanali di gio26 Started by gio26, 14-05-2013, 15:27:02	5 responses 363 views 0 reactions	Ultimo Messaggio di Manx 14-05-2013, 17:08:26
Closed: Proteine In polvere , appannano o no !? di Davide fitt Started by Davide fitt, 14-05-2013, 14:40:43	2 responses 427 views 0 reactions	Ultimo Messaggio di cardi 14-05-2013, 14:51:14
Molto grasso nelle gambe di enry94 Started by enry94, 10-05-2013, 17:13:51	5 responses 441 views 0 reactions	Ultimo Messaggio di enry94 14-05-2013, 14:01:49
Closed: Ripresentazione + dieta x allenamento in pausa pranzo. di M206 Started by M206, 03-10-2012, 12:42:10	50 responses 2,577 views 0 reactions	Ultimo Messaggio di Sean 14-05-2013, 10:58:32
la mia dieta (vegetariana) di krauntq Started by krauntq, 13-05-2013, 14:30:32	6 responses 568 views 0 reactions	Ultimo Messaggio di brosgym 14-05-2013, 10:57:35
Closed: Chi mi aiuta ad ultimare la mia dieta per la massa? di iCalle Started by iCalle, 21-04-2013, 22:01:38	44 responses 1,809 views 0 reactions	Ultimo Messaggio di Manx 14-05-2013, 06:28:13
Continuo con la massa?? di step95 Started by step95, 12-05-2013, 19:30:32	18 responses 1,105 views 0 reactions	Ultimo Messaggio di step95 13-05-2013, 22:12:15
alimentazione per massa di riccardo348 Started by riccardo348, 05-05-2013, 19:37:59	5 responses 286 views 0 reactions	Ultimo Messaggio di Sean 13-05-2013, 18:36:38
proteine di giangui5 Started by giangui5, 11-05-2013, 18:51:24	15 responses 630 views 0 reactions	Ultimo Messaggio di Hunterboy 13-05-2013, 18:23:12
Aiuto Spuntino Pre e Post WO di lopolipo Started by lopolipo, 13-05-2013, 17:38:05	0 responses 202 views 0 reactions	Ultimo Messaggio di lopolipo 13-05-2013, 17:38:05

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17. vB_Cleaner ./core/vb/cleaner.php core
18. vB_Datastore ./core/vb/datastore.php core
19. vB_dB_Assertor ./core/vb/db/assertor.php core
20. vB_dB_MYSQL_Assertor ./core/vb/db/mysql/assertor.php core
21. vB_Database_MySQLi ./core/vb/database/mysqli.php core
22. vB_Database ./core/vb/database.php core
23. vB_Shutdown ./core/vb/shutdown.php core
24. vB_FastDS ./core/vb/fastds.php core
25. vB_dB_Query ./core/vb/db/query.php core
26. vB_Db_MYSQL_QueryBuilder ./core/vb/db/mysql/querybuilder.php core
27. vB_dB_QueryBuilder ./core/vb/db/querybuilder.php core
28. vB_Db_MYSQL_QueryDefs ./core/vb/db/mysql/querydefs.php core
29. vB_dB_QueryDefs ./core/vb/db/querydefs.php core
30. vB_dB_MYSQL_Query_Select ./core/vb/db/mysql/query/select.php core
31. vB_dB_Query_Select ./core/vb/db/query/select.php core
32. vB_dB_MYSQL_result ./core/vb/db/mysql/result.php core
33. vB_dB_Result ./core/vb/db/result.php core
34. vB5_Cookie ./includes/vb5/cookie.php frontend
35. vB_Utility_Hook_Disabled ./core/vb/utility/hook/disabled.php core
36. vB_Session_WebApi ./core/vb/session/webapi.php core
37. vB_Session_Web ./core/vb/session/web.php core
38. vB_Session ./core/vb/session.php core
39. vB_User ./core/vb/user.php core
40. vB_Library ./core/vb/library.php core
41. vB_Library_Phrase ./core/vb/library/phrase.php core
42. vB_Library_Options ./core/vb/library/options.php core
43. vB_Library_User ./core/vb/library/user.php core
44. vB_dB_MYSQL_Query_InsertIgnore ./core/vb/db/mysql/query/insertignore.php core
45. vB_dB_Query_InsertIgnore ./core/vb/db/query/insertignore.php core
46. vB_dB_Query_Insert ./core/vb/db/query/insert.php core
47. vB_Utility_Geoip_None ./core/vb/utility/geoip/none.php core
48. vB_Utility_Geoip ./core/vb/utility/geoip.php core
49. vB_dB_MYSQL_Query_Update ./core/vb/db/mysql/query/update.php core
50. vB_dB_Query_Update ./core/vb/db/query/update.php core
51. vB_Api ./core/vb/api.php core
52. vB_Api_Route ./core/vb/api/route.php core
53. vB_Library_Route ./core/vb/library/route.php core
54. vB5_Route ./core/vb5/route.php core
55. vB_Cache_Db ./core/vb/cache/db.php core
56. vB_Api_Wrapper ./core/vb/api/wrapper.php core
57. vB_dB_MYSQL_Query_Stored ./core/vb/db/mysql/query/stored.php core
58. vB_dB_Query_Stored ./core/vb/db/query/stored.php core
59. vB_Cache_Memory ./core/vb/cache/memory.php core
60. vB_UserContext ./core/vb/usercontext.php core
61. vB_PermissionContext ./core/vb/permissioncontext.php core
62. vB5_Route_Channel ./core/vb5/route/channel.php core
63. vB_Library_Node ./core/vb/library/node.php core
64. vB_Api_Node ./core/vb/api/node.php core
65. vB_Types ./core/vb/types.php core
66. vB_Library_Content ./core/vb/library/content.php core
67. vB_Utility_Wordlist ./core/vb/utility/wordlist.php core
68. vB_Utility_String ./core/vb/utility/string.php core
69. vB_Template_Runtime ./core/vb/template/runtime.php core
70. vB_Library_Content_channel ./core/vb/library/content/channel.php core
71. vB_Api_External ./core/vb/api/external.php core
72. vB_Library_External ./core/vb/library/external.php core
73. vB_Api_State ./core/vb/api/state.php core
74. vB_Library_Usergroup ./core/vb/library/usergroup.php core
75. vB_Api_Content_channel ./core/vb/api/content/channel.php core
76. vB_Api_Content ./core/vb/api/content.php core
77. vB_Channel ./core/vb/channel.php core
78. vB_Library_Page ./core/vb/library/page.php core
79. vB_Api_Extensions ./core/vb/api/extensions.php core
80. vB5_Template_Stylevar ./includes/vb5/template/stylevar.php frontend
81. vB5_Template_Options ./includes/vb5/template/options.php frontend
82. vB_Api_Options ./core/vb/api/options.php core
83. vB_Api_Style ./core/vb/api/style.php core
84. vB_Library_Style ./core/vb/library/style.php core
85. vB_Library_Styleschedule ./core/vb/library/styleschedule.php core
86. vB_Entity_ScheduleItem ./core/vb/entity/scheduleitem.php core
87. vB_Entity ./core/vb/entity.php core
88. vB5_User ./includes/vb5/user.php frontend
89. vB_Api_User ./core/vb/api/user.php core
90. vB_Utility_Date ./core/vb/utility/date.php core
91. vB_Api_Pmchat ./core/vb/api/pmchat.php core
92. vB5_String ./includes/vb5/string.php frontend
93. vB5_Frontend_Controller_Page ./includes/vb5/frontend/controller/page.php frontend
94. vB5_Frontend_Controller ./includes/vb5/frontend/controller.php frontend
95. vB5_Frontend_ExplainQueries ./includes/vb5/frontend/explainqueries.php frontend
96. vB5_Template ./includes/vb5/template.php frontend
97. vB5_Template_Cache ./includes/vb5/template/cache.php frontend
98. vB5_Template_Runtime ./includes/vb5/template/runtime.php frontend
99. vB_Api_Template ./core/vb/api/template.php core
100. vB_Library_Template ./core/vb/library/template.php core
101. vB5_Template_Url ./includes/vb5/template/url.php frontend
102. vB5_Template_Stylesheet ./includes/vb5/template/stylesheet.php frontend
103. vB5_Template_Javascript ./includes/vb5/template/javascript.php frontend
104. vB_Api_Product ./core/vb/api/product.php core
105. vB_Library_Product ./core/vb/library/product.php core
106. vB_XML_Parser ./core/vb/xml/parser.php core
107. vB5_Template_Headlink ./includes/vb5/template/headlink.php frontend
108. vB5_Template_Phrase ./includes/vb5/template/phrase.php frontend
109. vB5_Route_Page ./core/vb5/route/page.php core
110. vB_Api_Phrase ./core/vb/api/phrase.php core
111. vB_Page ./core/vb/page.php core
112. vB5_Route_Json ./core/vb5/route/json.php core
113. vB5_Template_NodeText ./includes/vb5/template/nodetext.php frontend
114. vB5_Frontend_Controller_Bbcode ./includes/vb5/frontend/controller/bbcode.php frontend
115. vB5_Request ./includes/vb5/request.php frontend
116. vB_Api_Request ./core/vb/api/request.php core
117. vB_Api_Page ./core/vb/api/page.php core
118. vB_dB_MYSQL_Query_Method ./core/vb/db/mysql/query/method.php core
119. vB_dB_Query_Method ./core/vb/db/query/method.php core
120. vB_Library_Content_Text ./core/vb/library/content/text.php core
121. vB_Api_Socialgroup ./core/vb/api/socialgroup.php core
122. vB_Api_Blog ./core/vb/api/blog.php core
123. vB_Library_Blog ./core/vb/library/blog.php core
124. vB_Library_Content_infraction ./core/vb/library/content/infraction.php core
125. vB_Library_Nodevote ./core/vb/library/nodevote.php core
126. vB_Library_Follow ./core/vb/library/follow.php core
127. vB_Api_Wol ./core/vb/api/wol.php core
128. vB_Api_Widget ./core/vb/api/widget.php core
129. vB_Api_Usergroup ./core/vb/api/usergroup.php core
130. vB_dB_MYSQL_Query_Summary ./core/vb/db/mysql/query/summary.php core
131. vB_dB_Query_Summary ./core/vb/db/query/summary.php core
132. vB_Library_Widget ./core/vb/library/widget.php core
133. vB_Api_Site ./core/vb/api/site.php core
134. vB_Library_Site ./core/vb/library/site.php core
135. vB_Api_Content_text ./core/vb/api/content/text.php core
136. vB_Api_Hv ./core/vb/api/hv.php core
137. vB_Api_Cron ./core/vb/api/cron.php core
138. vB_Systemevent_Queue ./core/vb/systemevent/queue.php core
139. vB_Api_Externallogin ./core/vb/api/externallogin.php core
140. vB_Library_Externallogin ./core/vb/library/externallogin.php core
141. vB_Api_Notice ./core/vb/api/notice.php core
142. vB_Library_Notice ./core/vb/library/notice.php core
143. vB_Api_Search ./core/vb/api/search.php core
144. vB_Search_Criteria ./core/vb/search/criteria.php core
145. vB_Search_Core ./core/vb/search/core.php core
146. vBDBSearch_Core ./core/packages/vbdbsearch/core.php core
147. vB_Api_Contenttype ./core/vb/api/contenttype.php core
148. vB_Library_Search ./core/vb/library/search.php core
149. vB_Library_Content_attach ./core/vb/library/content/attach.php core
150. vB_Image ./core/vb/image.php core
151. vB_Image_GD ./core/vb/image/gd.php core
152. vB_Utilities ./core/vb/utilities.php core
153. vB_Api_Prefix ./core/vb/api/prefix.php core
154. vB_Library_Prefix ./core/vb/library/prefix.php core
155. vB_Api_Language ./core/vb/api/language.php core
156. vB_Library_Language ./core/vb/library/language.php core
157. vB_Api_Reactions ./core/vb/api/reactions.php core
158. vB_Library_Reactions ./core/vb/library/reactions.php core
159. vB5_Route_Conversation ./core/vb5/route/conversation.php core
160. vB5_Route_Profile ./core/vb5/route/profile.php core
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