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ancora un pò di tempo e poi........però stavolta dovro' stracontrollare anche la dieta per massa
purtroppo,come prendo muscolo prendo anche parecchia merda..
ancora un pò di tempo e poi........però stavolta dovro' stracontrollare anche la dieta per massa
purtroppo,come prendo muscolo prendo anche parecchia merda..
certo...ti ho detto che assumo 4500 calorie, comunque niente cibo sporco, sempre dieta pulita.
Beh..che dire, buona fortuna e cerca di prendere meno merda .
"Le tigri dell'ira sono più sagge dei cavalli dell'educazione". William Blake Diario CercasiCavieUmane
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