Partire da Low Carb per giungere a Massa

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  • Christian Troy
    Il Fabbricatorte
    • Oct 2005
    • 6570
    • 288
    • 55
    • Gorizia (prov.)
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    #16
    cmq pro a basso vb le vedo poche 16grammi su 300gr di carbo... alza almeno a una 40ina

    cmq alla fine avevo intenzione di fare come suggerisce dorian quella settimana, alla fine salire ancora un po' coi carbo e fanculo
    2010-07-25:


    I miei deliri

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    • Japanlover
      Bodyweb Advanced
      • May 2005
      • 782
      • 48
      • 15
      • Rome, the Eternal City
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      #17
      Originariamente Scritto da dorian80 Visualizza Messaggio
      ti ricordi bene..ma in 6-7 gg nn hai result se nn varia anche l'apporto calorico tutto qui...
      hmm immagino che sia lo stesso se faccio 2+2 vero? O che magari aiuto la def ma rovino la parte massa...
      “Food is the cornerstone of nutrition. If you don’t eat the proper foods nothing else matters" - John Parrillo

      Ciao
      JapanLover

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