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Mi sto un pò sfrugugliando i coglioni di mangiare fiocchi di latte nel prenanna, oggi mi sono comprato le caseine e da stasera mi prendo un pò di pausa coi fiocchi di latte. La domanda è: quanti gr di caseine nel prenanna? (Sono alto 193 cm per 88 kg, polso 19 cm, bf 14%)
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