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ma nel prenanna una quota di grassi provenienti da frutta secca non andrebbero bene se accostati a delle pro in polvere lente?
Non capisco il perchè aggiungere ulteriori grassi se le proteine sono già lente di per sè. Cioè puoi anche aggiungerli, nessuno ti vieta. Però in questo caso tieni conto che le calorie sono maggiori
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