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considerano anche la gelatina. In effetti è MAGRA come fonte di proteine in uno spuntino ogni tanto per praticità non la vedo male..ma calcolando quello che costa, i conservanti che tiene io la userei molto raramente...se proprio vuoi usare scatolame orientati su
sgombri, salmone al naturale, tonno al naturale...almeno ne ricavi una preziosa fonte di omega 3
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