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In molti esempi di dieta avevo visto l'assunzione di 10 mandorle,rientrano in una dieta x massa?
E sopratutto se si,in quale periodo della giornata vanno assunte?
Il sacrificio non è l'arte di chi soffre,è solo un viaggio che alla fine ti fa dominare chi non ha sofferto... By ME. www.galaxyweb.vze.com sigpic
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cmq le mandorle rientrano smepre coem fonte di grassi buoni
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