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Potrei fare un ciclo di forza per le gambe... restando in cheto... ? devo dare la botta finale dopo un lungo recupero dopo un infortunio .. ho paura che rimanendo in cheto posso limitare la ripresa del tono e della forza della gamba sinistra.. sono pippe mentali o potrei rallentare la ripresa a causa dell'alimentazione?
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domanda per esperti..