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ciao Sancez!tutto bene? eccomi di nuovo qui, un pò in ritardo ma sono stata presissima dal lavoro...allora eravamo rimasti alla mia massa grassa 15% misurata
che mi consigli??
DIETA ESERCIZI ???COSA ??
GRAZIE
ciao Sabry
cmq le mie nn sono balle...voglio solo definirmi e mi piacerebbe riuscirci in poco tempo capisci? cmq vorrei una dieta si, ma nn è vero che nn voglio mangiare...è diverso!!
mi fai sapere visto che ti stai specializzando in preparazione femminile?
Grazie
Sabry
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