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ciao a TUTTI ! Ho bisogno di consigli. siccome nei prox mesi farò a meno di integrazione proteica x causa di forza maggiore, cosa posso mangiare la mattina da colazione fino alle 9 come fonte proeica digeribile (non parlatemi di tonno a quell'ora !)
ciao a TUTTI ! Ho bisogno di consigli. siccome nei prox mesi farò a meno di integrazione proteica x causa di forza maggiore, cosa posso mangiare la mattina da colazione fino alle 9 come fonte proeica digeribile (non parlatemi di tonno a quell'ora !)
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