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buono. Ma ti domando. Comemangi i singoli alimenti ? Cioè...che fai,mischi la marmellata nello yougurt (bleeeaaah) oppure mangi ogni cosa singolarmente ?
buono. Ma ti domando. Comemangi i singoli alimenti ? Cioè...che fai,mischi la marmellata nello yougurt (bleeeaaah) oppure mangi ogni cosa singolarmente ?
mischio la marmellata nello yogurt....lo yogurt greco singolarmente fa un pò cagare....
Powerlifting instructor level III FIPL/AIF Certified Personal Trainer by International Sports Sciences Association
Master Slim coach by 4move
Io invece a volte prendo lo yogurt greco, nel mio caso 150 gr e lo mescolo con 1 cucchiano di fruttosio, mandorle tritate, qualche goccia di aroma vaniglia o dei frutti di bosco.
Io invece a volte prendo lo yogurt greco, nel mio caso 150 gr e lo mescolo con 1 cucchiano di fruttosio, mandorle tritate, qualche goccia di aroma vaniglia o dei frutti di bosco.
thanks !
che sofisticata che sei io la mattina è già tanto se non scambio il vasetto delle acciughe con quello dello yogurt !
Powerlifting instructor level III FIPL/AIF Certified Personal Trainer by International Sports Sciences Association
Master Slim coach by 4move
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