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max si si a parte quello io intendevo tipo percentuali di grassi o cmq se dava + stimoli o meno....cioè cosa oggettivamente fa di diverso una dieta keto....poi offio se uno proprio nn ha la genetica nn cambia nulla(a me dicono ke sono messo bene come genetica poi bho)
allora, lasciando stare me che come geni nn meritano questo nome , ti consiglio di dare un'occhiata alle foto di Gabryboy che ha una genetica niente male, cmq dipende tantissimo dalla persona, c'è chi reagisce meglio a un regime chi ad un altro, a parità di genetica vorrebbe dire una parità troppo vasta e complessa
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