Esempio pasto, VELOCE!

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  • Taz-zone
    Bodyweb Member
    • Nov 2003
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    #1

    Esempio pasto, VELOCE!

    Ciao a pranzo ho mangiato

    150 gr di fesa tacchino (circa 30 gr di pro)
    125 di yogurt (circa 6-7 gr di pro)

    Sono giuste le dosi di proteine indicate???

    Quindi io avrei assunto circa 35 gr di proteine???
    _______________________
    Increase your power! Power increased, the power to live!
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  • Jerrika
    Bodyweb Member
    • Dec 2001
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    #2
    Circa.
    Niente che sia d'oro resta...

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    • Taz-zone
      Bodyweb Member
      • Nov 2003
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      #3
      Circa potrebbe dire anche di più?
      _______________________
      Increase your power! Power increased, the power to live!
      _______________________

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      • Jerrika
        Bodyweb Member
        • Dec 2001
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        #4
        No...intendo dire che tu puoi mangiarti anche 50gr di pro, ma non e' detto che il tuo corpo le assimili tutte...
        Niente che sia d'oro resta...

        Commenta

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