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ho fatto per 2 anni BB, poi ho incontrato l'arrampicata ed è stato un colpo di fulmine.....nulla mi piace di +......cmq di voi BB prendo la cultura alimentare e medica poichè avete molta esperienza.....
certo se mettessi massa i miei tendini e le capsule ne risentirebbero, difatti tutti i miei allenamenti sono incentrati sulla forza pura per avere maggiore forza specifica e nn sull'ipertrofia.
Difatti peso poco. Sono alto 1.68 x 60kg, ma la forza c'è...
Thanks Sheva, buona fortuna anche a te
Eheheheh divertiti scala qke palazzo magari come quel francese di cui non ricordo il ome ciao!
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