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dipende... personalmente ho adottato quest' abitudine perche' cosi' evito interferenze con i 5g di cre preWO, e cmq, dopo l'allenamento mi faccio 20 minuti a piedi in salita... percio' la mia scelta ha un senso
Sicuramenteva staccato per far si che il corpo non ne sia + assuefatto....E SE SI USA 4 SETTIMANE D9 THE VERDE E 4 SETTIMANE DI CAFFE' (lungo) 90 minuti pre allenamento con pochissimo zucchero.Quale dolcificante preferite per non avee una grossa Risposta insulinica?
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