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se avevi necessita`di farlo ahi fatto bene.Privarti ad ogni coso esageratamente e`controproducente.Ora pero`rimettiti in carreggiata con i tuoi pasti prestabiliti.
Che puoi mangiare tanta anguria ok, ma non ha basso ig ma altissimo ig(circa 100).
Cmq, anche mangiandone 500gr alla volta, son sempre meno di 20gr di carbo
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