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Originally posted by ACE71 Daresti un occhio al mio 3D "ANCORA SULLA RICARICA"?
Grazie
Un' altra domanda quante ore far passare da un pasto low-carb all'inizio della ricarica!
Beh, è soggettivo.
Se non fai una Metabolica, vacci piano con la ricarica.
Ma ora tranquillo, che Goku77 sicuramente ti darà una risposta competente ed esauriente come al solito.
Effettivamente è soggettivo come del resto la ricarica stessa e anche in funzione del tipo di dieta.
Comunque ritengo la metabolica un'ottima dieta a mio modesto modo di vedere.
Ciao
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