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Dieta Chetogenica

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    #1

    Dieta Chetogenica

    MI DATE UN'OCCHIO A QUESTA DIETA
    h 168 PESO 63

    - COLAZIONE
    25 gr pro
    30 gr arachidi
    - SPUNTINO
    250 albume
    30 arachidi
    - PRANZO
    224 gr tonno naturale
    25 olio
    - SPUNTINO
    250 albume
    30 gr arachidi
    - CENA
    200 gr pollo
    25 gr olio
    - SPUNTINO
    20 gr pro
    10 gr arachidi

    grazie
    Tag: Nessuno
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