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Sotto i 30 può funzionare anche se personalmente non sono propenso a repentini stravolgimenti settimanali di questo tipo.
Dopo i 35 invece si comincia ad avere difficoltà a sostenerla. Ovviamente va presa in considerazione la componente soggettiva.
Se continuate a fare quello che avete sempre fatto, continuerete ad ottenere quello che avete già ottenuto. (M. Colgan)
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