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  • ForzeSpeciali
    Bodyweb Advanced
    • Nov 2016
    • 60
    • 1
    • 4
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    #46
    Ciao mi unisco agli altri...non esiste lo yogurt bollente molto gustoso yogurt con della frutta secca, quali noci e mandorle, avena cotta in acqua e non latte...non conosco il tuo piano alimentare ma ad occhio e croce sarebbe esagerato, immagino.
    Per le quantità come detto serve vedere il contesto completo.
    Last edited by ForzeSpeciali; 18-11-2016, 14:05:48.
    sigpic
    Istruttore Fitness & Bodybuilding, PT.
    Preparazioni Militari, Preparazioni bodybuilding, Preparazioni Running.
    Per info e contatti
    email: BillGoldberg2015@outlook.it

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