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negli hamburger industriali sono presenti inoltre addensanti amidi vari, destrosio ecc...ecc...
non sono proprio il massimo, se ti piacciono fatteli tu in casa con del macinato magro
Powerlifting instructor level III FIPL/AIF Certified Personal Trainer by International Sports Sciences Association
Master Slim coach by 4move
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come suddivisione di macro dite che va bene per massa? Non vorrei eccedere con i grassi... comunque sono sulle 2200,2300 calorie al giorno 😉
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