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Fonte di carboidrati post-workout! Buttate un occhio!
Fonte di carboidrati post-workout! Buttate un occhio!
Ciao ragazzi,
volevo chiedervi da che fonti prendete i carboidrati dopo l'allenamento (sia in polvere, che solidi). Io prima prendevo delle gallette di riso, che ne pensate?
"Remember to Dream Big"
"Non considerare il Body Building come uno sport, prendilo come uno stile di vita"
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Fonte di carboidrati post-workout! Buttate un occhio!
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