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ho 18 anni peso 87-88 kg per 1,83 faccio palestra 3 volte alla settimana e in 6 mesi ho perso 40kg, prima facevo una dieta di 1600kcal ultimamente sono bloccato con il peso e mi è stato consigliato di arrivare a 2200kcal, il mio peso non è cambiato ma invece adesso mangio di più ma ho un continuo buco nello stomaco sapete dirmi cosa sta succedendo?
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