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Ciao io nella dieta ho 180g di uova a cena ma non riesco a mangiarle sode
Ho letto che con frittata si rovinano le pro
Avete modi di cucinarle da consigliarmi?
No coque o sode
Vi propongo di tenere questo post x inserire le ricette più proteiche e golose che magari avete sperimentato. Sarebbe carino utilizzare questo post anche quando "passa", cioè se non se lo fila nessuno da tanto tempo ma avete qualche novità.
Comincio io con una ricetta di Eddie che ho provato ieri sera e vi giuro che è
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