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vabene avete ragione, non seguite il tipo di dieta che faccio io oppure Davide, continuate a mangiare come volete voi, a seguire le vostre diete e ad allenarvi biio ma se poi rimanete delle mezze pippe di neanche 80kg non lamentatevi
ora come ho un pò di tempo mi toccherà cercare le fonti delle mie conoscenze
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