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Ho comprato dei fiocchi d'avena mignon bio, sulla scatola c'è scritto: non hanno bisogno di cottura, sono molto buoni crudi, non causano problemi giusto?
Visto da fuori, il bodybuilding è difficile da comprendere... Visto da dentro, impossibile da spiegare.
Usa il SEARCH...discussioni sull'avena ce ne sono a migliaia....a migliaia...e non farti problemi inesistenti.
Grazie.
NO SPAM...sei stato avvertito piu' volte.
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