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A parte che non c'è correlazione diretta tra eccesso proteico e mancato sviluppo muscolare, non ha senso assumere una tale quantità di proteine, dato che oltre una certa grammatura il corpo non le usa più a fini anabolici ma a fini energetici.
Argomento trattato più volte sul forum, prova a cercare un po' e leggi le guide, potrai farti un'idea di cosa sia una ripartizione equilibrata dei macronutrienti.
Ciao
Qui, intanto, chiudo.
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