Accorgimenti ipercalorica

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  • GattoPardo16
    Bodyweb Senior
    • May 2013
    • 1091
    • 112
    • 103
    • Fuck you, you fuckin' fuck
    • Send PM
    #16
    Si si, 75-80g negli off imho ci stanno tranquillamente.
    Diario: http://www.bodyweb.com/threads/401606-Diario-del-Gatto

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    • nicbrah
      Bodyweb Advanced
      • Nov 2012
      • 740
      • 28
      • 21
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      #17
      decisamente, fat più "bassi" ON, e alti OFF, contrario per i cho, pro invariate o al massimo più alte negli off
      Personal Trainer - Educatore Alimentare
      Per consigli alimentari e piani di allenamento personalizzati
      email nich.pt@gmail.com

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      • Sephirot
        Bodyweb Advanced
        • Dec 2011
        • 723
        • 39
        • 45
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        #18
        Ragazzi siccome già mi stavo vedendo troppo sporco ho deciso di fare 1 anno di massa pulita,negli on starei a fcg+20% negli OFF FCG-10%

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        • giuseppesole
          Climber
          • Jul 2011
          • 8763
          • 251
          • 710
          • Milano
          • Send PM
          #19
          Non è un' idea malvagia.

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