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Mi chiedevo quali fossero i tempi di assimilazione e digestione di fonti proteiche solide tipo carne,pesce,tonnno,albumi,ecc.(....su uno standard diciamo di 30gr di pro. assunte in assenza di altri alimenti).
Qualcuno di voi sa rispondermi??!
"...perche' non esiste gioia piu' grande per l' uomo di quella raggiunta con le proprie forze"
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tempi di assimilazione
